Childbirth Education Class Series
In this series you will learn how to prepare the body + mind for labor, practices for optimal health and wellness in pregnancy, hands on comfort measures for labor, common interventions in labor, newborn care, and how to plan for the postpartum.
Register for all three for a discount or select individually.
$150/Class (per couple)
$369 total (per couple) when registering for all three
Discount provided by the City of Longmont for Longmont Residents​
Labor Prep: How to Prepare for Labor in Pregnancy
October 2nd, 2025
January 8th, April 2nd 2026
In This Class You Will Learn:​
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Practices for preparing the body for a smooth labor
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Practices for preparing the mind for an empowering labor experience
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The principles of optimal nutrition and exercise in pregnancy
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Comfort measures for late pregnancy
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Common signs of late pregnancy and early labor
SECTION 1:
Stages + Phases of Labor
+ Labor Comfort Measures
October 16th, 2025
January 22nd, April 16th 2026
In This Class You Will Learn:​
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The stages and phases of labor
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Positions for labor
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Positions for pushing
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Breathing + labor comfort measures for each stage of labor
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Medical pain management options
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Interventions + augmentations of labor + birth
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The Golden Hours
SECTION 2:
Newborn Care + Planning for the Postpartum
October 30th, 2025
Feb 5th, April 30th 2026
In This Class You Will Learn:
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How to plan for a successful, nurturing postpartum
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Newborn care in the early days and weeks
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Mama care + recovery in the early days and weeks
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The basics of lactation and breastfeeding