In this series you will learn information complimentary to hospital birth education classes such as practices for optimal health and wellness in pregnancy, hands on comfort measures for labor, newborn care, and planning for the postpartum.
Register for all three for a discount or select individually.
$120/Class (per couple)
$295 total (per couple) when registering for all three
​
Health + Wellness in Pregnancy +
Best Practices in Late Pregnancy
February 20th, May 22nd, August 21st, 2025
In This Class You Will Learn:
-
The principles of optimal nutrition and exercise in pregnancy
-
Comfort measures for late pregnancy
-
Tools to prepare the body and mind for birth
-
Common signs of late pregnancy and early labor
SECTION 1:
Labor + Birth Education
+ Labor Comfort Measures
March 20th, June 19th, September 18th, 2025
In This Class You Will Learn:
-
Potential induction practices
-
The stages and phases of labor
-
Positions for labor
-
Labor comfort measures for each stage of labor
-
Pain management options
-
Positions for pushing
-
The Golden Hours